FREQUENTLY ASKED QUESTIONS

What if I need to cancel a session?

Yes, you can cancel a session but please try to give more than 24 hours notice to reschedule if possible. We know ‘life’ sometimes gets in the way, so please make sure to let Dave know as soon as possible.

Can I train with a friend or partner at the same time?

Yes, you can train with a friend or partner. However, please contact Dave as prices may differ.

What should I wear and do i need to bring any equipment?

Wear anything that is comfortable, safe and does not restrict freedom of movement while training. No additional equipment is needed, however, some clients prefer to bring their own boxing gloves and hand wraps.

Where will personal training take place?

weston’s fitness training sessions take place at either:

  • Hampstead Heath

  • In the comfort of your own home or garden

  • Energié Fitness Kentish Town Gym

What if I’ve never exercised and or trained with a personal trainer before?

The whole purpose of training and exercising is to reach your own individual and specific fitness goals. All clients at Weston’s Fitness are of all ages and abilities. Remember this is your own race, and not to be compared to others.

Do I have to join the gym?

This will depend on your personal preference. If you decide to train outdoors or in the comfort of your own home then no, you don’t need to join a gym. If you decide that you want to train at a gym then you will be required to sign up to Energié Fitness Kentish Town (Price is currently £35 per month with month to month option - April 2019).

CONTACT

for more information please contact dave on

PHONE : 07956 063109 or EMAIL: WESTONSFITNESS@GMAIL.COM