TESTIMONIALS
- Maria Del Mar Bibiloni
"Discovering fitness through Dave has definitely changed my life, both physically and mentally. I have discovered how much I love feeling fitter and stronger each day and I no longer contemplate a week without doing any type of exercise. I am hooked! Even with the stress of studies, working and fitting in some social life to the equation I still get time to work out. It refreshes my mind and lets all of the stress and anxiety disappear. What Dave has achieved is not only a better and fitter body for me, it has achieved a happier me and I thank him enormously for that."
- Sophie Sturrock
"Initially I started to train with Dave to assist me in preparing for a half marathon. Being overweight and not in the practice of running this was a very daunting task for me. Dave put together a specifically tailored program that took me in stages from having not ran at all, to having the ability to complete my chosen goal. Dave acted as a constant source of support and enthusiasm. His program was structured, specific, challenging yet attainable. I am not usually a good student and sometimes lack motivation however Dave's patient dedicated approach was unfailing. He was able to push me when needed and yet show compassion when I was struggling. I cannot speak highly enough of Dave and what he has done for me. A consummate professional, kind, fun and an engaging fella!"
- Lydia Mosse
As some of you might know, I’ve been training with Dave ( @westonsfitness ) for a while now. As someone who has been described as ‘sedentary’ (dad) and ‘nervous of fast or sudden movement’ (my school report aged 3) this has been pretty scary. But Dave has been so great- always patient, positive and full of terrible puns! He is so good at pushing me to challenge myself but never letting me feel overwhelmed or incapable, and I am so grateful for all his encouragement. I’m also proud of myself for my progress, however small.
- G sachs
I have been training with Dave for several weeks now and he really has changed my life in terms of activeness and happiness. I am feeling really good after his sessions and have so much more energy. He is a great trainer and person, the sessions are motivating and fun. It is thanks to him I have started achieving my weight loss goal.
- B. Edmonds
Dave Weston is first and foremost a genuinely thoughtful, nice guy who creates a fitness programme that is tailored to my specific goals. Our sessions are achievable yet stretching so that I see and feel progression each week. Dave brings knowledge, and experience with constant encouragement and feedback to support continual improvement. Highly recommended.
- Tom Bonavia
I joined Weston's fitness to loose weight and get in shape. The session's are hard but rewarding and Dave is very calm and motivating. Dave has improved my confidence with help and advice for when i am working alone in the gym.
- DR. TOBY PRING
Having Dave as my personal trainer has been great, after just four sessions I really started to notice differences in my strength and endurance. He works with you towards your own goals and pushes you to your limits to achieving great results. I would recommend him to anyone who wants to get fit whether you’re a complete beginner or someone who is already into exercise and training.
- ROBERT HARRISON
Guided Meditation - Since I was 13, I’ve always worked and earned my own money. Now I’m 37 and feel guilty for having time off due to this shoulder injury. After a pep talk and first ever guided meditation session with @westonsfitness I feel like a weight has been lifted off my shoulders. Made me realise to always be grateful and celebrate all the achievements in your life. Be it relationships, frienships or work. Amazing what a bit of controlled breathing can do.
- MARIA SCOTT
First training session in over 4 months with the very patient Dave @westonsfitness he really does personalise everything to suit the individual (even remembering my allergies when he brings along breakfast) every session is different and if I don't like something he adjusts it.. I love my new WF t-shirt to train in.
- ALEX NALL
It’s more than exercise during my sessions. When I’m feeling particularly stressed Dave will end a session with guided meditation. Not only is this great to bring my heart rate down after a sweaty work out but it also really helps to slow down my busy mind and leave me feeling much more relaxed and calm. I’ve even found myself crying after one session (not in a bad way). I always leave these sessions feeling happier and more positive. I recommend everyone gives the guided meditation a go especially if you usually find it hard to shut your negative inner voice up.
- Kizzy Lopez
I see Dave 4 times a week, he comes to my house for our sessions which is ideal for me as I have a 2 year old son. I can’t always find time to get over to the heath and also I am not a member of a gym. Dave is always so patient during our sessions. So far I’ve lost 2 stone and feel the best I’ve felt in a long time. I’ve never mediated before until Dave recommend it. We’ve done guided meditation and now I can’t imagine my life without it. It helps me deal with my anxiety and not to mention my confidence has really blossomed since I‘ve started training with Dave. Honestly I can’t recommend him enough, the session are always so much fun!
- CEM
Very kind words from Cem, Manager of @tappingtheadmiral and daddy to two of the most beautiful twin girls you’ll ever meet in your life!!! Thanks fella, it’s a real pleasure to train you each week and glad you enjoy our sessions.