TRAINING OPTIONS

PRIMARILY BASED IN HAMPSTEAD HEATH FOR OUTDOOR TRAINING SESSIONS, AND ENERGIE FITNESS IN KENTISH TOWN FOR GYM BASED EXERCISES. IN ADDITION, I TRAVEL TO CLIENTS HOMES IF IT’S MORE SUITED TO THE INDIVIDUAL. I TRAIN A WIDE RANGE OF CLIENTS, OF ALL AGES AND ABILITIES; MAINLY FOR WEIGHT LOSS AND IMPROVING OVERALL FITNESS LEVELS.

SESSIONS ARE USUALLY EITHER 30MINS OR 1HR. I’M OPEN TO DISCUSS OTHER OPTIONS TO SUIT INDIVIDUALS. CLIENTS CAN TRAIN AS INDIVIDUALS, IN PAIRS OR AS A GROUP AND WITH EXERCISES CATERED TO SUIT ALL.